Diploma in Ayurveda Massage and Panchakarma Course-Syllabus  

Diploma in Ayurveda Massage and Panchakarma One Month Course-syllabus

INTRODUCTION TO AYURVEDA

COURSE DESCRIPTION

Teaching the history and basic principles of Ayurveda. In addition to the theoretical classes the student will learn all rejuvenating Ayurveda treatment which can be performed without a qualified doctor’s supervision and also treatments performed with a supervision of qualified doctors

TOPICS

  • The five elements of the body:
    • PRITHVI (Earth)
    • VAYU (Air)
    • APA (Water)
    • AKASH (Space)
    • TEJAS (Fire)
  • The seven body types:
    • VATA
    • VATA – KAPHA
    • PITA
    • PITA – KAPHA
    • KAPHA
    • VATA – PITA – KAPHA
    • VATA – PITA
  • The three types of Gunas:
    • SATVIC
    • RAJASIC
    • TAMASIC

INTRODUCTION TO ANATOMY & PHYSIOLOGY

COURSE DESCRIPTION

To give students a practical working knowledge of how the human body works in order to better understand the physical impact of typical massage and other spa treatments and their counter indications

TOPICS

  • Skeletal
  • Muscular
  • Nervous
  • Lymphatic
  • Cardiovascular
  • Digestive
  • Skin


INTERNATIONAL THERAPIES & AYURVEDA

(Practical and theory)

Abhyanga – traditional Kerala Ayurveda massage
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This full body massage is done with medicated herbal oils by two/one therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. According to classical texts, this massage is indicated daily to prevent ageing and degeneration process. Kerala Ayurveda has pioneered this therapy as per the ancient Ayurveda classics and standardized the procedure with a specific number of strokes. This therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries

Sirodhara
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Sirodhara rejuvenates and revitalizes the body and mind. This therapy relieves stress and strain related problems, slows the aging process, improves memory and is known to have a curative effect for paralysis, insomnia; depression. Luke warm herbal oil is poured in a continuous stream onto the forehead, while receiving a gentle massage on the head. It bestows better vision, better hearing, clears nasal problems and calms the body and mind. Sirodhara ultimately strengthens the physical constitution of the individual. Anxiety, hypertension and other neurological malfunctions.

Njavarakizhi
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A massage to the body with small cotton cloth boluses filled with cooked Njavara rice after a liberal application of medicated oil over the whole body. The rice is cooked in cow's milk and herbal decoction. The boluses are dipped in the same mixture of cow's milk and herbal decoction and applied all over the body to induce sudation (sweat). This procedure is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This is a strengthening fomentation employed in neurological disorders, rheumatism, arthritis and malnutrition of limbs

Elakizhi (PathrapotalaSweda)
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This start with the application of oil to all body. Then it is subjected to exude profusely through a massage with boluses of chopped and fried leaves of some specific medicinal herbs after dipping in particular medicated oils. It is effective for various kinds of arthritis, Spondylitis, back pain, sports injuries and for all other soft tissue inflammations especially join pains

ChoornaSwedam (Podikkizhi)
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

In this type of swedam the powders of kulatha, yava (barley), kushta (Saussurealappa), devadaru (cedrusdeodara), shatapushpa (anethumgraveolens), etc are fried in a frying pan without adding any oils and then they are made into a bolus, the patient is first massaged with the prescribed oil, and then the bolus is heated in a frying pan and then made to pound on the affected part.Choornaswedam is generally prescribed to those patients who suffer from diseases caused due to kaphavata, excess kaphadosha, and also in those persons who have amaavastha in vatadiseases.This treatment is very effective in relieving the pain and also helps to improve the blood circulation, and also gives strength to the joints of hands and legs.

Udwarthanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A combination of an effective weight loss therapy, followed by moisturizing Abhyangam. This is a typical deep massage using herbal powders, which stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. This treatment reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body. Coupled with the relaxing effects of Abhyangam, this therapy tones and nourishes the body as well as helps with weight loss

Nasyam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

The application of medicated oil or powders through the nostrils is called nasyam. Nasyam is very important treatment for illness in the head region. Nasal drops are administered in each nostril for elimination of excess bodily humours accumulated in sinuses, throat, nose & head areas. ‘Nasa hi ShirsoDwaram’ it means nose is the doorway of the brain according to Ayurveda.Main types of nasyam are virechananasyam, dhmananasyam, brumhananasyam and shamananasyam. Nasya not only helps in removing toxins from the head, neck, brain, eyes, ear, nose and throat region, but it also helps in snehan (unction), shaman (pacifying the toxins without removing them), bhringan, tarpan (nourishment) and gives immunity to these parts. With the use of nasaya, mucous membrane of nasal cavity is stimulated and therefore, other associated organs are also affected. Therefore, the obstructed kapha, in the channels, is removed which results in proper blood circulation in the head The procedure of nasaya help in the elimination of spasm in the nose

Kativasthi
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Specially prepared warm herbal oil is poured over the lower back and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for this therapy deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. Kativasthi alleviates lower back conditions like Lumber Spondylosis, Inter vertebral disc prolepses, Lumbago (low back ache), and Sciatica.

Pizhichil
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Pizhichil the topmost rejuvenation treatment of Ayurveda a true gift from Ayurveda to become young again. In this treatment, precious warm medicated oil is squeezed on to the patient's body from a piece of cloth, periodically soaked in a vessel containing the oil, with soft massage in a rhythmic way. Two to four trained therapists under the supervision of a physician perform the treatment. The patient should be made to adopt the seven standard positions, so that no area of the body is left uncovered. It is a highly effective way of treating diseases like paralysis, muscle spasms and other degenerative diseases affecting the muscles.

Sirovasthy
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Sirovasthi is the term applied to the process of allowing medicated oils to bath on the head for a prescribed period. A bandage is tied around the patient's head and a cap with an open end on top (like an open-ended chef’s hat) is secured. The medicated oil, warmed to body temperature, is poured into this cap and allowed to soak into the scalp. Highly recommended for facial paralysis, dry mouth or nose, and several head conditions.

Snehavasthy
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

One among the five classical detoxification programme (Panchakarma) and indicated in Vata disorders. The main seat of the Vatadosha is Pakwashaya (large intestine); therefore Vasti, the medicated oil enema, is the main therapy for all Vata disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism. The results nourish and rebuild the Dhatus (body tissues), strengthen their activities, restore and strengthen the body's immunity. This is very nutritive while removing accumulated Malas (toxins) from the colon.

Kashayavasthy
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This therapy is normally done after a course of SnehaVasti. This is a cleansing enema where a combination of honey, oil, herbal paste, herbal decoction, etc. is administered as per the patient's requirement and condition. This therapy eliminates Vata and helps to treat disorders,Digestive and other ailments.it Facilitates digestion,Preventsconstipation,Aids nervous disorders,Alleviatesarthritis,Helpsparalysis,Combatsflatulence,Eases lower backache,Curesgout,Slows rheumatism.

Snehavasthy
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

One among the five classical detoxification programme (Panchakarma) and indicated in Vata disorders. The main seat of the Vatadosha is Pakwashaya (large intestine); therefore Vasti, the medicated oil enema, is the main therapy for all Vata disorders such as constipation, neurological ailments, paralysis, flatulence, lower backache, gout and rheumatism. The results nourish and rebuild the Dhatus (body tissues), strengthen their activities, restore and strengthen the body's immunity. This is very nutritive while removing accumulated Malas (toxins) from the colon.

Kashayavasthy
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This therapy is normally done after a course of SnehaVasti. This is a cleansing enema where a combination of honey, oil, herbal paste, herbal decoction, etc. is administered as per the patient's requirement and condition. This therapy eliminates Vata and helps to treat disorders,Digestive and other ailments.it Facilitates digestion,Preventsconstipation,Aids nervous disorders,Alleviatesarthritis,Helpsparalysis,Combatsflatulence,Eases lower backache,Curesgout,Slows rheumatism.

vamanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

The kapha toxins accumulated in the body and the respiratory tract are effectively removed by Vamana, one of the five therapies of Panchakarma in Ayurveda. Vamana is therapeutic vomiting, which is a medicated emesis therapy. People with high imbalance of kapha are given this type of treatment, which loosens and mobilizes the toxins, in an effort to eliminate them from the body. Waste products (vitiated dosha) are eliminated through the upper gastrointestinal tract. The vitiated kapha are eliminated through the mouth. After vomiting, the sinus is cleared, which in turn provides relief from congestion, wheezing and breathlessness. Know more about Vamana therapy by going through the following lines.

Virechanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Ayurveda, the science of life, emphasizes on the adoption of a number of preventative and healing therapies, which can purify and rejuvenate the body, mind and soul. The medicinal form of science is not just a healing system, but also an art of appropriate, healthy and disease-free living. It aims at increasing the longevity of people of all ages. One of the therapies of Ayurveda, Panchakarma encompasses five treatments that can prevent and heal a number of diseases. One of the types of Panchakarma is Virechana, a purification therapy.

Greevavasti
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

In Sanskrit the word Greeva refers to neck and Basti stands for a container. So the procedure, in which warm Medicated oil is allowed to stand on back of neck as shown in the figure, is called as the GreevaBasti. This procedure is very useful in maintaining normal structure and working of neck region

JanuVasti:
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

JanuVasti provides simple and effective relief from painful knees, especially that pain which is caused by Osteoarthritis. It relieves pain and stiffness and eases movements of the knee joint. Meanwhile, it also strengthens the joint, muscles and soft tissues around, improves circulation and enables the patient to resume work daily chores.

Thalapothichil
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Thalapothichil is the traditional treatment of Kerala which is very effective in conditions like insomnia, anxiety and stress disorders, mental retardation etc. Paste is prepared with medicinal drugs (according to the condition of patient). For mixing often medicated buttermilk is used, patient seated in a chair, oil is applied all over the body, pre pared medicine is pasted thickly over the scalp, the paste is covered with plantain leaf. Duration of the treatment shall range from 20 -40 minutes.

Pichu
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A thick layer of cotton wool soaked with warm medicated oil is applied over the affected area. The oil is recycled periodically to make it warm. This therapy is very effective for degenerative and painful problems like back pain, Osteo-arthritis, Spondylitis, injuries, etc.

Raktamokshana
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Raktamokshana, merely known as bloodletting is a unique para-surgical measure traced back to Veda’s period, indicated in various diseases where gross vitiation of raktha is present, done either by metal instruments or by leeches (jalauka) or vegetable gourds, considered on its tremendous prophylactic potential to do away the certain diseases.

Ayurveda facial
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Gentle herbal cleansers will clear away dirt, toxins, pollutants, and exfoliate dead cells. They can clear out clogged pores, without harshly stripping skin of natural oils. Blended chickpea flour, ground almond meal, and dry milk powder with a tiny dash of turmeric is a good basic cleanser for all skin types.Moisturizing daily is very important to keep the elasticity of such delicate skin. The best way to moisturize is massing the face with a little sesame or almond oil that is blended with Vitamin E and a few drops of pure essential oils like lavender, rose, sandalwood, or jasmine.

Herbal Steam Bath
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A gentle application of warm herbal oil is first done over the body. Next the individual is made to sit, keeping the head out, inside a steam chamber that lets out herbal steam from medicinal herbs makes the individual perspire profusely that promote cohesion between cells. The steam will open up the very small pores of the skin thereby removing all wastes and pacifying the three doshas. A great therapy for toning the skin and giving it a special glow.

Lepanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

There are many diseases that require external application of medicines for their complete cure. Lepanam and Upanaham are such treatments where the medicines are applied in the affected part of the body.InLepanam a paste form of the medicine prepared from the appropriate drugs along with some suitable herbal liquids are used for the application. It is highly effective in TwakRogas (skin diseases) like Eczema, Psoriasis etc. And can also be applied as MukhaLepa(applying on face) for MukhaDooshika(Pimples), to increase the skin complexion etc.. Vilwadi Yoga, DooshiVishariGutika,RasnadiChoornam etc. are some examples of drugs that are used as LepanaDravyas.

Swedanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This is an Indian vedic steaming bath procedure that affects the whole body by the steam of the brew of herbs in a special wooden cabin.The head, however, remains on the outside and is cool to create a sense of calm and openness, while the herbal steam is wrapping the whole body, deeply penetrates and "cleans out", not overheating and not causing extra stress. This procedure improves blood circulation, stimulates sweating, opens the pores of the skin and activates the cell membranes.As the sweat is released through the skin, it washes out deeply located toxins, accelerates the waste removal and fat burning, thus significantly decreasing the measure round hips and waist. The herbs mixtures used in warming help to restore energy balance, contribute to the correction of physical and emotional state.

 


        

 

Diploma in Ayurveda Massage and Panchakarma Fifteen Days Course-syllabus

INTRODUCTION TO AYURVEDA

COURSE DESCRIPTION

Teaching the history and basic principles of Ayurveda. In addition to the theoretical classes the student will learn all rejuvenating Ayurveda treatment which can be performed without a qualified doctor’s supervision and also treatments performed with a supervision of qualified doctors

TOPICS

  • The five elements of the body:
    • PRITHVI (Earth)
    • VAYU (Air)
    • APA (Water)
    • AKASH (Space)
    • TEJAS (Fire)
  • The seven body types:
    • VATA
    • VATA – KAPHA
    • PITA
    • PITA – KAPHA
    • KAPHA
    • VATA – PITA – KAPHA
    • VATA – PITA
  • The three types of Gunas:
    • SATVIC
    • RAJASIC
    • TAMASIC

INTRODUCTION TO ANATOMY & PHYSIOLOGY

COURSE DESCRIPTION

To give students a practical working knowledge of how the human body works in order to better understand the physical impact of typical massage and other spa treatments and their counter indications

TOPICS

  • Skeletal
  • Muscular
  • Nervous
  • Lymphatic
  • Cardiovascular
  • Digestive
  • Skin


INTERNATIONAL THERAPIES & AYURVEDA

(Practical and theory)

Abhyanga – traditional Kerala Ayurveda massage
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This full body massage is done with medicated herbal oils by two/one therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. According to classical texts, this massage is indicated daily to prevent ageing and degeneration process. Kerala Ayurveda has pioneered this therapy as per the ancient Ayurveda classics and standardized the procedure with a specific number of strokes. This therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries

Sirodhara
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Sirodhara rejuvenates and revitalizes the body and mind. This therapy relieves stress and strain related problems, slows the aging process, improves memory and is known to have a curative effect for paralysis, insomnia; depression. Luke warm herbal oil is poured in a continuous stream onto the forehead, while receiving a gentle massage on the head. It bestows better vision, better hearing, clears nasal problems and calms the body and mind. Sirodhara ultimately strengthens the physical constitution of the individual. Anxiety, hypertension and other neurological malfunctions.

Njavarakizhi
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A massage to the body with small cotton cloth boluses filled with cooked Njavara rice after a liberal application of medicated oil over the whole body. The rice is cooked in cow's milk and herbal decoction. The boluses are dipped in the same mixture of cow's milk and herbal decoction and applied all over the body to induce sudation (sweat). This procedure is highly rejuvenating, nourishing and prepares the individual to bear the stresses and strains of a busy lifestyle. It enhances physical consistency, strengthens the nervous system and improves the overall appearance of the skin. This is a strengthening fomentation employed in neurological disorders, rheumatism, arthritis and malnutrition of limbs

Elakizhi (PathrapotalaSweda)
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

This start with the application of oil to all body. Then it is subjected to exude profusely through a massage with boluses of chopped and fried leaves of some specific medicinal herbs after dipping in particular medicated oils. It is effective for various kinds of arthritis, Spondylitis, back pain, sports injuries and for all other soft tissue inflammations especially join pains

ChoornaSwedam (Podikkizhi)
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

In this type of swedam the powders of kulatha, yava (barley), kushta (Saussurealappa), devadaru (cedrusdeodara), shatapushpa (anethumgraveolens), etc are fried in a frying pan without adding any oils and then they are made into a bolus, the patient is first massaged with the prescribed oil, and then the bolus is heated in a frying pan and then made to pound on the affected part.Choornaswedam is generally prescribed to those patients who suffer from diseases caused due to kaphavata, excess kaphadosha, and also in those persons who have amaavastha in vatadiseases.This treatment is very effective in relieving the pain and also helps to improve the blood circulation, and also gives strength to the joints of hands and legs.

Udwarthanam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

A combination of an effective weight loss therapy, followed by moisturizing Abhyangam. This is a typical deep massage using herbal powders, which stimulates hair follicles and subcutaneous fat tissue to break down subcutaneous fat storage. This treatment reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body. The most promising effect is the slimming of the body. Coupled with the relaxing effects of Abhyangam, this therapy tones and nourishes the body as well as helps with weight loss

Nasyam
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

The application of medicated oil or powders through the nostrils is called nasyam. Nasyam is very important treatment for illness in the head region. Nasal drops are administered in each nostril for elimination of excess bodily humours accumulated in sinuses, throat, nose & head areas. ‘Nasa hi ShirsoDwaram’ it means nose is the doorway of the brain according to Ayurveda.Main types of nasyam are virechananasyam, dhmananasyam, brumhananasyam and shamananasyam. Nasya not only helps in removing toxins from the head, neck, brain, eyes, ear, nose and throat region, but it also helps in snehan (unction), shaman (pacifying the toxins without removing them), bhringan, tarpan (nourishment) and gives immunity to these parts. With the use of nasaya, mucous membrane of nasal cavity is stimulated and therefore, other associated organs are also affected. Therefore, the obstructed kapha, in the channels, is removed which results in proper blood circulation in the head The procedure of nasaya help in the elimination of spasm in the nose

Kativasthi
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Specially prepared warm herbal oil is poured over the lower back and retained inside the black gram paste boundary for the required duration. The healing properties of herbal oils used for this therapy deeply cleans and enriches the blood, builds and maintains strong muscle and connective tissues and lubricates the joints keeping them flexible and pain free. Kativasthi alleviates lower back conditions like Lumber Spondylosis, Inter vertebral disc prolepses, Lumbago (low back ache), and Sciatica.

Pizhichil
(THEORY+ MEDICINAL PREPERATION+PRACTICAL+VIDEO DEMO)

Pizhichil the topmost rejuvenation treatment of Ayurveda a true gift from Ayurveda to become young again. In this treatment, precious warm medicated oil is squeezed on to the patient's body from a piece of cloth, periodically soaked in a vessel containing the oil, with soft massage in a rhythmic way. Two to four trained therapists under the supervision of a physician perform the treatment. The patient should be made to adopt the seven standard positions, so that no area of the body is left uncovered. It is a highly effective way of treating diseases like paralysis, muscle spasms and other degenerative diseases affecting the muscles.